A variety of classes are offered in season which includes, Strength & Tone, Mat Pilates, Yoga, and Men’s Golf Conditioning. Kensington also offers a TPI Program (Titleist Performance Institute) taught by a Level 3 TPI Instructor. This program includes corrective exercises to help you expand your horizons and enjoy the game of a lifetime.
GOLF FITNESS TPI
Titleist Performance Institute TPI physical screening is designed to find the physical limitations that are holding you back from playing your best golf.
$125 for 60 minutes of TPI training
ONE-ON-ONE GOLF FITNESS TRAINING SESSION
$75 for an 55 minute training session
GROUP EXERCISE CLASSES
Barre, TRX, Yoga, Sports Recovery & Stretch, Balancing & Boxing, Swim Fitness, Dance Fitness, and Golf Conditioning for Men & Ladies
$15 per Class for Kensington Club Members