Fitness Facility

 

Yoga - Every Monday 9am Space limited	Pilates - Reformer By Kimberly
Strength & Stretch  Monday 10am	Yoga with Lisa Wednesday 9am

Kimberly Centalonza

Pilates Reformer
Since 1920, Pilates has been the lengthening and strengthening secret of dancers, stars and athletes. This uniquely transforming  physical method offers enhanced muscle tone, increased strength,  improved coordination, posture and balance, heightened flexibility and a connection between body and mind unsurpassed by traditional training. 

All exercises are performed on a machine designed to support and protect the body through every movement, assisting where the muscles are weak and challenging where the muscles are strong.  The Pilates Reformer will give you the results you’ve been looking for! Using this articulate machine requires professional assistance. Kimberly: 239.896.4555   

Instant Gift Certificates                
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Personal Fitness Training 
Marion: 239.293.7123
Stacy: 305.587.9311